LonelinessWellness
7 min read
Why Loneliness Is a Public Health Crisis
The U.S. Surgeon General has declared loneliness an epidemic. Here's what the research says and what we can do about it.
●Los Angeles●New York
6 posts in this category
The U.S. Surgeon General has declared loneliness an epidemic. Here's what the research says and what we can do about it.
What neuroscience and psychology tell us about why we need each other — and how face-to-face connection changes our brains.
Making friends after college feels impossible. Here's why it's so hard and practical strategies that actually work.
Research shows that shared physical and creative activities can be as effective as therapy for mild to moderate depression and anxiety.
Consistency is the secret ingredient in every meaningful friendship. Why showing up — even when you don't feel like it — matters more than you think.
Working from home has plenty of perks — but it's quietly eroding one of our most important social lifelines.