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Stories & Updates

Behind the scenes at Pulse — product updates, community stories, and ideas worth sharing.

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Cities

New York's Midnight Adventures

The city that never sleeps has adventures to match. Inside Pulse's after-hours experiences in NYC.

Research shows that shared physical and creative activities can be as effective as therapy for mild to moderate depression and anxiety.

Exploring Boston's unique blend of history, academia, and neighborhood charm through Pulse adventures.

The story behind Pulse — from a personal struggle with loneliness to a movement helping thousands find their crew.

That anxious feeling before the work week doesn't have to win. Here are evidence-based strategies to reclaim your Sundays.

Consistency is the secret ingredient in every meaningful friendship. Why showing up — even when you don't feel like it — matters more than you think.

Working from home has plenty of perks — but it's quietly eroding one of our most important social lifelines.

Urban planning has long focused on infrastructure and economics. It's time to design cities for connection.

A major update to the Pulse app — new features, new cities, and a renewed commitment to helping you find your crew.